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Pelvic Health Therapy

Many women are limiting their activities because they are afraid of wetting themselves or experiencing pelvic pain. At Plus One Pelvic Health, we customize treatment plans to get you back to the leak-free, pain-free, active lifestyle you deserve. Pelvic health therapy is centered on healing pelvic dysfunction, which can include incontinence, low back pain, dyspareunia (pain with penetrati... Read More

Many women are limiting their activities because they are afraid of wetting themselves or experiencing pelvic pain. At Plus One Pelvic Health, we customize treatment plans to get you back to the leak-free, pain-free, active lifestyle you deserve.

Pelvic health therapy is centered on healing pelvic dysfunction, which can include incontinence, low back pain, dyspareunia (pain with penetration), genital pain, abdominal pain, urinary urgency, abdominal weakness, and so much more.

Here are a few revealing questions that may expose whether pelvic floor rehab is right for you: Do you pee a little when you cough, exercise, lift, or run? Do you find yourself needing to go to the bathroom every time you pull into the driveway, open the door, or get ready for bed? Do you experience vaginal pain with penetration? Are you preparing to give birth or recovering after a recent delivery? If so, pelvic floor rehab may be what you need to improve your quality of life.

Grady Howell

Grady is a Physical Therapist living in Franklin, TN with her husband, Jonah. She enjoys working with women throughout the lifespan to help them move, birth, and age with grace and confidence in their body. Grady treats many pelvic conditions including incontinence, pelvic pain, pelvic organ prolapse, labor & delivery prep for expectant mothers and postpartum recovery & care.

Grady is a Physical Therapist living in Franklin, TN with her husband, Jonah. She enjoys working ... Read More

Ashley Carley OTD, OTR/L

Dr. Ashley is an occupational therapist who recently moved to Nashville with her husband and two young girls. She has experienced first hand the value and benefits of pelvic floor therapy after her postpartum journeys.

Ashley is passionate about creating a safe environment where women feel heard and understood. She will treat any pelvic floor disorder utilizing a holistic approach to help you heal, decrease pain, and get back to doing the things you love most in life!

Dr. Ashley is an occupational therapist who recently moved to Nashville with her husband and two ... Read More

Laura Gordey PT, DPT, PCES

Having personally experienced incontinence, pain with sex, and two pregnancy and postpartum journeys, Dr. Laura Gordey intimately understands the rollercoaster of feelings that come with pelvic challenges .

Our team has helped numerous women overcome these feelings. Together, we can get you back to the active life you deserve!

Having personally experienced incontinence, pain with sex, and two pregnancy and postpartum journ... Read More

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Located at: 574 Franklin Rd., Suite 200, Franklin
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Need Help? 615-933-9347 hello@plusonepelvichealth.com